References
[1] National Kidney Foundation - How Your Kidneys Work
https://www.kidney.org/kidneydisease/howkidneyswrk
[2] CDC - Water and Healthier Drinks
https://www.cdc.gov/healthyweight/healthy_eating/water-and-healthier-drinks.html
[3] NCCIH - Herbal Medicine Overview
https://www.nccih.nih.gov/health/herbal-medicine
[4] WHO - Healthy Lifestyle Guidelines
https://www.who.int/news-room/fact-sheets/detail/healthy-diet